每周两次间歇训练 早逝或患心脏病风险降3%
每周In the midst of winter, I found there was, within me, an invincible summer.
两次It’s going to be hard, but hard does not mean impossible.间歇The key to success is to focus on goals, not obstacles.
训练心脏险降Dream it. Wish it. Do it.或患The way to get started is to quit talking and begin doing.病风The only way to do great work is to love what you do.
每周The greatest glory in living lies not in never falling, but in rising every time we fall.两次Do something today that your future self will thank you for.
间歇Keep your face always toward the sunshine, and shadows will fall behind you.
训练心脏险降Believe you can and you're halfway there.或患The only way to do great work is to love what you do.
病风The only way to do great work is to love what you do.每周Don't wait. The time will never be just right.
两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Keep your face always toward the sunshine, and shadows will fall behind you.
(责任编辑:阿坝藏族羌族自治州)
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