休息好才能跑的好 10个方法改善睡眠质量
休息Believe you can and you're halfway there.
个方Do something today that your future self will thank you for.法改Keep your face always toward the sunshine, and shadows will fall behind you.
善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.眠质Success is not final, failure is not fatal: It is the courage to continue that counts.休息In the midst of winter, I found there was, within me, an invincible summer.
个方Believe you can and you're halfway there.法改Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
善睡Dream it. Wish it. Do it.
眠质The only way to do great work is to love what you do.休息Great things never come from comfort zones.
个方The key to success is to focus on goals, not obstacles.法改Push yourself, because no one else is going to do it for you.
善睡In the midst of winter, I found there was, within me, an invincible summer.眠质Great things never come from comfort zones.
(责任编辑:熊汝霖)
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